Class 5 of SAMBO at Karate club. This time we started from the ground instead of standup, to allow more time with the SAMBO guard and the passing of this Guard.
We completed looking at standard scarf hold with a flow into Achilles crush via chest lock. And to finish reviewed head lock hip throws.
The class got some positional sparring done, and clear improvements are being made by all.
No comments:
Post a Comment