Dynamo Birmingham-SAMBO, ROSS, Systema and Russian Martial Arts
SAMBO, ROSS, Russian Judo, Systema and other Russian Martial Arts under Vadim Kolganov.
Pages
Home
Dynamo Birmingham Recommends
Thursday, 25 April 2013
Gracie breakdown Belcher leg defence!
Tuesday, 16 April 2013
Warm up drills. Scott Sonnon "Warrior Wellness" is a great resource for dynamic joint mobility!
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
Search This Blog
About Me
Dynamo Birmingham
View my complete profile
